What do I get with Metabolic Precision that’s so different?

To achieve rapid, fantastic, permanent improvements in body shape requires a precision-based, holistic approach. That means a structured, highly-integrated approach to exercise programming but also a customized plan for the entire week!

The problem is it’s virtually impossible for trainers to create exactly the right plan for each day, every day that yields the best results, for every individual client.

Before After
Peter Norris says, "I just finished an amazing 12 weeks with my MP Provider. I can honestly say this has changed my life!"  Hey Peter, one look at these photos and we believe you! Read Peter's Story here...

The truth is, up until now, personal trainers haven’t had the time or the resources to be able to construct a highly-individualized, science-based, yet easy-to-follow complete plan for every single client.  

They can now with Metabolic Precision.

Your Metabolic Precision Provider gives you an unprecedented level of individualization, value for money and quality of service.

  • Research-proven exercise programming for rapid changes in body shape.
  • Cardio that maximize fitness & fat loss.
  • Metabolic Nutrition  - a plan to suit you in every way. 
  • Fast, easy, delicious, metabolically precise meals to optimize health & speed fat loss!
  • Discover your Metabolic Classification to fast-track success!
  • A straightforward approach, easily incorporated into a busy lifestyle.
  • No guessing or conflicting information, just fantastically consistent results!  

Individualized, science-based exercise programing
Your exercise program is the catalyst for rapid results. Getting the best results in the shortest possible amount of time, that's what it should be all about. However, too much of the wrong type, or too little of the right kind can short-circuit progress. Don't know the first thing about how to exercise to get the best results?  You don't need to. Designed and applied in biomedical (clinical) research, Metabolic Precision's highly integrated approach ensures just the right type and amount of exercise, based on your individual needs, goals and abilities.

Metabolic nutrition – A tailored nutrition plan is developed to create a metabolic synergy that optimizes health and speeds results from exercise. This isn’t a diet, and much more than an eating plan, its a complete life-changing process. Based on the latest nutritional research, your Metabolic Precision Provider will take you through an easy to follow program that constructs a plan to suit your individual needs, goals and metabolism.
  • Get results without counting calories or following a diet.
  • Maximize results from every single workout.
  • Construct the right plan for each day in minutes. 
  • Achieve a life-changing, permanent transformation!

Metabolic Precision Gold Edition

You receive:

  • The Metabolic Precision Gold Edition - A beautifully presented resource that comes complete with; The Steps to Creating Metabolic Precision, Metabolic Nutrition Timing, The FEONS (foods essential to optimum nutrition), The Metabolically Precise Meal Construction System (includes What do the Healthiest People in the World Eat and The Kitchen Makeover System). Learn how to monitor, adjust and fine tune to suit all without counting a single calorie! Plus much more!
  • Metabolic Precision CookbibleThe Metabolic Precision Cookbible – The mantra is FDN – any nutrition plan must be Fast, Delicious and Nutritious. Forget the unsatisfying rabbit food diets or bland, boring rubber chicken breast n boil rice approach.  The MP Cookbible contains 120 FDN recipes that optimize health and results. Throw in a stack of tips, tricks and simple preparation strategies that make healthy eating a delicious pleasure, not a chore – you’ve got yourself a complete food resource.
  • The Metabolic Precision Audio Series – Turn your car, IPod or Mp3 into a rolling university! Learn the Principles of Success, the steps to creating a great plan, how to nutritionally accelerate recovery after exercise, boost energy during workouts and trigger rapid changes in body shape. Best of all you can learn all this in your own time, at your own pace!
  • The Metabolic Precision Cookbible DVD – You'll see how easy it is - there's 10 FDN meals completed right before your eyes, each of them in 10 minutes or less!
  • Personalized Guidance – Unlike other programs that leave you to work it out for yourself, your Metabolic Precision Provider is a Transformation Specialist that will take you through an incredible life-changing process. Your MP Provider is a skilled technician that will not only construct exactly the right exercise plan, every workout will be an experience in exercise that yields dramatic improvements in body shape. The nutrition consultations will walk you through the simple steps of "metabolically precise" meal construction, nutrition timing, kitchen makeover and tailoring the plan to suit. You will know exactly how to eat, drink and supplement to achieve a leaner, healthier body, permanently. No more guessing or conflicting information, just a clear path to success and permanent results.
  • Access to mp-body.com - a complete e-resource packed full of research-based, unbiased information that will help you achieve your goals. There's cutting-edge articles, Special Reports, Metabolic Nutrition tutorials, exercise instruction videos, Complete Body Transformation programs and workouts by expert trainers & World Champion athletes for men, for women, programs to suit over 50's, over 60's and beyond! Plus over 500 Q&A's on every aspect of transformation, exercise training and nutrition. Whenever you need clear informative information on anything to do with health and fitness, mp-body.com will have it and its updated daily!

Before After
"I’ve got ‘abs’ at 44 years of age! " Say's busy mum, Karen Harrison. Karen's lost 25kgs of body fat.  Read Karen's Story Here...


Before After
Warwick transformed his body and his life by losing 29kgs of unwanted fat! Read Warwicks Story here...

A personal message……

How to build a lean, healthy body that performs better every day - this topic has been the exclusive focus of my professional life; my one and only career.

My thirst for knowledge about my beloved interest has literally driven me to complete three university degrees, a stack of accreditations, publications and articles as well as what I believe is the only Ph.D. that has focused exclusively on body transformation.

Quite often, people want to change - they want to build a leaner, healthier body, they're just not sure how to do it. Metabolic Precision is a complete how-to-do-it system. Metabolic Precision is the end-result of literally thousands of hours of research and thousands more of hands-on experience in this industry. Quite simply, Metabolic Precision is a system that works. Hopefully by now you’re starting to understand that Metabolic Precision is a totally unique, revolutionary approach – For the trainer and client, it removes the factors that prevent success. Metabolic Precision is a process that constructs the right plan for you - Not only the right type and amount of exercise  but also the entire rest of the week you don’t spend exercising. 

Membership to Team Metabolic Precision
When it comes to transforming your body, continued success requires an ongoing commitment to education. That’s a commitment that Metabolic Precision is going to keep right along with you.

When you sign up for Metabolic Precision, simply ask your trainer to send through your name and email address and you will gain access to mp-body.com a complete e-resource packed full of research-based, unbiased information that will help you achieve your goals.  24 hours a-day, 7 days a-week mp-body.com will be available to you. Metabolic precision is a community of like-minded people all pursuing the same goals, all facing the same challenges and all willing to help.

What does Metabolic Precision cost?

Having been in this industry for more than 20 years, I’m all too aware of the distinct lack of value that many personal training services provide. Therefore, when Metabolic Precision was on the drawing board, I wanted it to not just add value, I wanted to add an entirely new dimension to personal training. To provide an unparalleled quality of service that ensures outstanding value.

If you check out your Metabolic Precision Providers price structure plan, you’ll clearly see that this is a truly unique service that simply cannot be beat in terms of cost-effective personal training and genuine value for money.

 Locate your nearest Certified Metabolic Precision Transformation Specialist here.

Become a Certified Transformation Specialist here.

Before After
Wow!! Kahla's lost an amazing 30kgs over 6 months. Read more here..


Before After
"I simply eat the right foods at the right time. Look at me now!" says, Kerryn Cushway  Read more here...

Before After
Does MP build  muscle and shed fat? Just ask Rob Walker! Read more here...


Before After
"I love metabolically precise eating!! " Glenn Stolzenburg lost 22kgs in 12 weeks! Read Glenn's story here....

Before After
Ngairie Anderson, a paramedic, worked 12-16 hour shifts and managed to lose over 13kgs and 85cms total from her body measurements. Read Ngairie's story here...


Before After
"Metabolically precise eating changed my body shape completely!" Read Rebecca's Story Here....

Before After
Michael Goulding, 16 years old, added over 5kgs of pure muscle in 12 weeks! Read more here..


Before After
Sonia Thomson didn't let a debilitating condition like Fibromayalgia stop her shedding 12 kilos of body fat!  Read Sonia's story here...

Before After
"I never could have done this without MP!" Liz Dando, at 42 years of age followed MP and achieved her all-time best body. Read Liz's Story here...


Before After
Against the odds 57 year old Ray Sherriff lost a staggering 16.46kgs in 12 weeks.
Read Ray's story here...









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